It's for this reason that they should probably be reserved for die-hard hot chocolate lovers only. Seriously, Starbucks, what do you put in these?! For the amount of calories in a signature hot choc, you could eat a fast food meal – there's only 508 calories in a McDonalds Big Mac, and there's less fat in the burger too. Signature hot chocolate with whipped cream (537 calories, 30.7g fat, 18.8g saturated fat, 47.4g sugar) Drinks that are served as standard with cream on the menu are listed as such, but of course leaving this out would cut down on calories (anywhere from 72-114 calories on a Grande drink, to be precise).ġ4. To make our stats unbiased, we've based all of the numbers below on a Grande serving size, or a 454ml medium, if you don't speak Starbs, and on drinks made with semi-skimmed milk. We've ranked a selection of Starbucks favourites in order of health from worst to best, so you can make an informed choice about exactly what you're putting into your body to get you through the day. However, it turns out that not all of their beverages were created equal, and some of the more sugar, fat and calorie-laden offerings could be doing serious damage to your virtuous efforts. You can call us fully paid up members of the basic bitch club all you like, but we can't walk past a Starbucks without dashing in for a latte, or grabbing a quick Frappuccino. If you think you're eating fairly well, working out regularly and still not feeling that healthy glow, the answer might not be in your daily diet – it might be in your coffee cup instead.
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